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Category Archives: Snacks

Curry Chicken Salad with Apples and Pecans :: Gluten and Dairy Free

Whenever someone finds out that I avoid grains and gluten in my diet, I inevitably hear the question, “What do you eat?!”.  This usually involves a question about lunches, with people wondering what to do when sandwiches are no longer an option. There are so many options for grain-free and gluten-free lunches – you just […]

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Chocolate Gingerbread Ice Cream Sandwiches :: Grain and Dairy Free

Summertime is upon us. I don’t know about you, but one of my very favorite treats during these hot months is an ice cream sandwich. After our family transitioned to a whole food lifestyle, I thought they might be gone from my life forever. However, not one to accept defeat easily, I began tinkering in […]

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Strawberry Lemonade Ice Cream :: Dairy Free, Autoimmune Paleo

In the spring and summer months, ice cream is a staple in our home.  Who am I kidding?  Ice cream is a staple in our home year round.  I LOVE ICE CREAM!  A lot.   We are feeling the heat in Northern California.  Hot, sticky, stubborn heat.  This makes me want to relax all day and […]

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Strawberry Banana Muffins :: Grain, Gluten, Dairy, Nut, and Seed Free

{I am so excited to welcome Katja from Savory Lotus to the site today! She is stopping by to share a delicious recipe for strawberry banana muffins. These look SO good! I hope you enjoy! ~Jessica} You know that recipe development has been successful when the entire batch of muffins gets eaten before you have […]

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