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Category Archives: Snacks

Elderberry Gummies with Ginger and Turmeric

As much as most of us would like to deny it, cold and flu season is around the corner.  I’m a firm believer that a clean diet, a little stress management, and some common sense (wash your hands!!) can go a long way towards avoiding those bugs.  But, sometimes even those steps are not enough […]

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Curry Chicken Salad with Apples and Pecans :: Gluten and Dairy Free

Whenever someone finds out that I avoid grains and gluten in my diet, I inevitably hear the question, “What do you eat?!”.  This usually involves a question about lunches, with people wondering what to do when sandwiches are no longer an option. There are so many options for grain-free and gluten-free lunches – you just […]

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Chocolate Gingerbread Ice Cream Sandwiches :: Grain and Dairy Free

Summertime is upon us. I don’t know about you, but one of my very favorite treats during these hot months is an ice cream sandwich. After our family transitioned to a whole food lifestyle, I thought they might be gone from my life forever. However, not one to accept defeat easily, I began tinkering in […]

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Strawberry Lemonade Ice Cream :: Dairy Free, Autoimmune Paleo

In the spring and summer months, ice cream is a staple in our home.  Who am I kidding?  Ice cream is a staple in our home year round.  I LOVE ICE CREAM!  A lot.   We are feeling the heat in Northern California.  Hot, sticky, stubborn heat.  This makes me want to relax all day and […]

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