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Category Archives: Main Dishes

50+ Paleo Recipes That Use Coconut Oil

Well, if I have learned anything from Jessica on this blog, it is that coconut oil is the bomb! For real food folks, coconut oil is not only good to eat, it is great for skin care, it is great for your dogs, and heck, you can even oil your cast iron pans with it! […]

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35 Paleo Offal Recipes (Offal Isn’t Awful!)

After transitioning to a Paleo diet in 2009, I found that I had so much to learn about real food. I had always thought of myself as a healthy eater – low-fat and whole grain, lean meats and lots of fruits and vegetables. The first hurdle I had to get over was fat-phobia.  Once I […]

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30+ Healthy Chinese Take-Out Recipes

Making the switch from the standard American diet (SAD) to whole foods is one of the best things you can do for your health. While I admit that this is my favorite thing I have done for my family, it isn’t always an easy step. One of the things that I missed the most while making […]

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40+ Recipes That Use Bone Broth (and not one of them is soup!)

Bone broth! Yes, I know, we’ re going to talk about bone broth…again! But, there is a reason you are seeing bone broth all over, it is a majorly nutrient dense item to add to your daily diet. Bone broth is FULL of minerals that we are sorely lacking in our diets today and they […]

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