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Category Archives: Gluten Free

Elderberry Gummies with Ginger and Turmeric

As much as most of us would like to deny it, cold and flu season is around the corner.  I’m a firm believer that a clean diet, a little stress management, and some common sense (wash your hands!!) can go a long way towards avoiding those bugs.  But, sometimes even those steps are not enough […]

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Zucchini Coleslaw :: Gluten-Free, Dairy-Free Option

One of my favorite summer staples is coleslaw! I have spent years perfecting the *perfect* classic coleslaw recipe – and it is just amazing. But I have been working through thyroid issues over the years, and while goitrogens like cabbage don’t affect everyone, I do feel like I slow down a bit when I have […]

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Chocolate Gingerbread Ice Cream Sandwiches :: Grain and Dairy Free

Summertime is upon us. I don’t know about you, but one of my very favorite treats during these hot months is an ice cream sandwich. After our family transitioned to a whole food lifestyle, I thought they might be gone from my life forever. However, not one to accept defeat easily, I began tinkering in […]

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