Category Archives: Gluten Free

Vanilla Maple Cinnamon Nut Crunch (Gluten, Grain, Dairy Free)

Crispy, crunchy, sweet, and oh-so-satisfying, this Vanilla Maple Cinnamon Nut Crunch is so good you’ll have to fight the urge to eat your weight in nuts in one sitting! The warm vanilla maple flavor is perfectly offset with the spiciness of Vietnamese cinnamon (my favorite kind of cinnamon). This makes the perfect mid-day snack orContinue Reading

Easy Coconut Nut Pie Crust (gluten, grain, and dairy free)

This coconut nut pie crust recipe is so easy to make. Over the holidays, I was working on a new pie recipe, and I needed a simple nut crust, so I threw this recipe together. The first time I made it, I wanted to just sit down with a spoon and eat the crust inContinue Reading

Guest Post: Grain-Free Cookie Cutter Cookie Recipe (gluten, grain, and dairy free)

Today, I have a guest post by my friend, Starlene Stewart, author of GAPS Diet Journey. Starlene has been chronicling her experience on the GAPS Diet at her blog and has recently released her first e-cookbook Beyond Grain & Dairy. I am honored to call Starlene a friend and have learned a lot from herContinue Reading

Pumpkin Spice Bread Recipe (gluten, grain, dairy, sugar free)

I love pumpkin bread. As a matter of fact, I love all things pumpkin! I have been craving pumpkin bread this season, but wanted to make a new version of it. You can find my original (and delicious, if I do say so myself) recipe for pumpkin bread here. This version fits more of myContinue Reading

Coconut Cream Truffles Recipe (Sugar, Gluten, Dairy, Grain Free)

  I love these coconut cream truffles. I pretty much love any form of truffle. However, since starting out on my healing journey, many things are off limits for me, like sugar (even “non” sugar like stevia) and chocolate. Once evening this summer, I needed something sweet. A little treat to tide me over. ThisContinue Reading

Lemon Coconut Blueberry Macadamia Nut Muffins (Dairy, Sugar, Grain, and Gluten-Free)

Welcome to the Festival of Food Carnival. In celebration of autumn and Halloween, we’re sharing recipe ideas for healthy treats, or anything you would enjoy this time of year. Hosted by Diary of a First Child and Hybrid Rasta Mama, you’re welcome to join us next time, or if you have a previously published recipe you’d like to share,Continue Reading

Better Than Take Out: Homemade Orange Chicken (Gluten and Wheat Free)

Homemade orange chicken. There’s no way it could ever be as good as takeout, right? Wrong!! Orange chicken is one of those dishes that hubby and I get a craving for every now and then. But, rather than going down the street and eating at Panda Express and loading up on salt, MSG, soybean oil,Continue Reading

Gluten and Dairy Free eCourse Giveaway (a $140 value)

Do you need to go gluten and/or dairy free, but don’t know where to start? Have you started eliminating gluten and/or dairy, but are feeling overwhelmed and frustrated? Are you already well into your gluten and/or dairy free journey, but just feel like you need a little more support? If you answered YES! or even MAYBE toContinue Reading

Gluten Free Chocolate Cupcakes and Rich Chocolate Orange Frosting Recipe

These cupcakes are the perfect treat for birthdays and special occasions. They are gluten free, using a combination of coconut flour and sprouted quinoa flour (courtesy of To Your Health Sprouted Flour Co. Read my review/giveaway here). They are full of protein and fiber and have a wonderful moist texture. They are super filling, soContinue Reading

Coconut Flour Pie Crust – Gluten and Grain Free

I know pie crusts are one of the easiest things to make, but for some reason, I have always had trouble making them. In the “old days”, I would just buy the pre-made crusts, but recently, I decided that i needed to just suck it up and come up with a recipe for a homemade crust. In addition, IContinue Reading