Category Archives: Breakfast

Chai Spice Zucchini Bread :: Gluten & Grain-Free

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. One of my favorite things […]

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50+ Healthy Gluten-Free Donuts & Cupcakes

Who doesn’t love donuts and cupcakes? There’s just something about donuts and cupcakes that bring back childhood memories. Most of us grew up having donuts on special family days, like a Sunday morning. Everyone has a favorite whether it’s maple, glazed, twist, chocolate or cream-filled. Then there are cupcakes! Such a fun food that is often […]

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Over 150 Delicious Whole30 Recipes

New to the Whole30 way of eating? Need help planning out your meals? Here are over 150 delicious Whole30 recipes to get you going! It case you don’t yet know, the premise of the Whole30 program is to strip away any foods that might be harming your health – even if you don’t think they are. Sugar, grains, dairy and […]

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50+ Healthy Smoothie Recipes :: Dairy-Free, Gluten-Free, Paleo & Primal

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food blogger with a passion for natural living, herbs, and anything that keeps her family and home healthy. Her site, Simply Healthy Home is a treasure trove of great information about getting and staying healthy, all while living […]

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150+ Healthy Gluten-Free Breakfasts to Start Your Day Off Right

Breakfast is by far my favorite meal. There’s no doubt about it in my mind, I could eat it for every meal of the day (and sometimes I do). But there’s just something about waking up to a delicious and nutritious meal that makes getting out of bed a little more worth while. If you’re […]

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Taco Egg Muffins :: Grain & Gluten-Free, 21DSD, SCD, Paleo

While November and December seem to be all about delicious dinner parties and sweet indulgences, January is a time for fresh starts and resets.  I have never been one to make resolutions, but I do set goals and intentions for the future. For the past few years, I have been working hard to heal my gut […]

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