Category Archives: Breakfast

50+ Healthy Gluten-Free Donuts & Cupcakes

Who doesn’t love donuts and cupcakes? There’s just something about donuts and cupcakes that bring back childhood memories. Most of us grew up having donuts on special family days, like a Sunday morning. Everyone has a favorite whether it’s maple, glazed, twist, chocolate or cream-filled. Then there are cupcakes! Such a fun food that is often […]

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Over 150 Delicious Whole30 Recipes

New to the Whole30 way of eating? Need help planning out your meals? Here are over 150 delicious Whole30 recipes to get you going! It case you don’t yet know, the premise of the Whole30 program is to strip away any foods that might be harming your health – even if you don’t think they are. Sugar, grains, dairy and […]

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150+ Healthy Gluten-Free Breakfasts to Start Your Day Off Right

Breakfast is by far my favorite meal. There’s no doubt about it in my mind, I could eat it for every meal of the day (and sometimes I do). But there’s just something about waking up to a delicious and nutritious meal that makes getting out of bed a little more worth while. If you’re […]

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Taco Egg Muffins :: Grain & Gluten-Free, 21DSD, SCD, Paleo

While November and December seem to be all about delicious dinner parties and sweet indulgences, January is a time for fresh starts and resets.  I have never been one to make resolutions, but I do set goals and intentions for the future. For the past few years, I have been working hard to heal my gut […]

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High-Protein Superfood Breakfast Brownies :: Gluten-Free, Dairy-Free

What’s that you say? Brownies? For breakfast? What crazy talk is this? Well, it’s simply an invention that I came up with because I love brownies and I needed something different to go along with breakfast! These delicious breakfast brownies are not only packed with tons of protein, but they have a healthy whammy of […]

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