Category Archives: Breakfast

Strawberry Banana Muffins :: Grain, Gluten, Dairy, Nut, and Seed Free

{I am so excited to welcome Katja from Savory Lotus to the site today! She is stopping by to share a delicious recipe for strawberry banana muffins. These look SO good! I hope you enjoy! ~Jessica} You know that recipe development has been successful when the entire batch of muffins gets eaten before you have […]

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Morning Paleo “Oatmeal” (grain, gluten, and dairy free)

{Please welcome Meg to the site today! Meg writes the Veggie Staples site and has a ton of great recipes over there. She has stopped by to share her recipe for paleo “oatmeal”, a grain and gluten free breakfast treat! I hope you enjoy! ~Jessica} I have always had a strong affinity for oatmeal. When […]

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Fluffy Crustless Quiche (grain and gluten free, paleo / primal)

 {Quiche is a fantastic one-dish meal — it can be eaten for breakfast, brunch, lunch, or even dinner. It is a great way to get a nourishing meal of inexpensive protein (eggs) and lots of veggies. This new recipe from Raia of Raia’s Recipes is perfect for those on a grain / gluten free diet. […]

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Homemade Fruit and Nut Granola with Chia Seeds and Coconut

Making your own granola at home is so easy. My hubby love cereal and eats it almost daily as an evening snack. I refuse to buy commercial cereal, even organic, anymore because (a) it’s expensive, and (b) it doesn’t fall into my definition of “real food“. So, I had to find a substitute to keep […]

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