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Category Archives: Beverages

50+ Paleo Recipes That Use Coconut Oil

Well, if I have learned anything from Jessica on this blog, it is that coconut oil is the bomb! For real food folks, coconut oil is not only good to eat, it is great for skin care, it is great for your dogs, and heck, you can even oil your cast iron pans with it! […]

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Vanilla Maca Latte :: Dairy-Free and Caffeine-Free

One of my favorite comforts is a warm mug in my hands and time to sit back and enjoy the delicious drink.  My latest creation, a Vanilla Maca Latte made with herbal coffee, has quickly become my warm drink of choice. After being diagnosed with severe Adrenal Fatigue in 2009, I had to work diligently to […]

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Chocolate Banana Crepes :: Grain-Free, Dairy-Free

I don’t know about you, but I am a firm believer that the best way to start off a day is with chocolate. Chocolate smoothies, chocolate pancakes, chocolate cake, whatever kind of chocolate floats your boat. My most recent chocolate breakfast addiction is these grain-free, dairy-free chocolate banana crepes. Growing up, crepes were an uber-special treat reserved […]

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How to Make Tigernut Milk (a dairy-free, AIP-friendly beverage)

Today I am going to teach you how to make tigernut milk. You may be thinking the very thing I thought when I first heard about this non-dairy milk: What the heck is a tigernut and how do you make milk from it? Well, it’s super easy, fast, and delicious! What is a Tigernut? Recently, […]

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