Category Archives: Beverages

Nourished Living Network’s Valentine’s Day Progressive Dinner – Time to Break the Fast

  Nourished Living Network’s Progressive Valentine’s Day Dinner continues today with breakfast! It’s the most important meal of the day and we’ve got some great recipes to get you going! I’m offering my Fruit and Nut Granola with Chia and Coconut. KerryAnn at Cooking Traditional Foods has Chocolate Crepes and Chocolate Grain-Free Donuts. Adrienne at… Continue Reading

Nourished Living Network’s Valentine’s Day Progressive Dinner – Drink Time!

This week, Nourished Living Network is having a Valentine’s Day Progressive Dinner Party! We kick off the party today with Valentine’s drinks. I am submitting my Peppermint White Hot Chocolate (perfect for cold winter days!). KerryAnn at Cooking Traditional Foods submits her Spicy Hot Chocolate to warm you up, while Jill at The Prairie Homestead submits her Peppermint Milkshake to help cool you off!… Continue Reading

52 Weeks of Bad A** Bacteria – Week 4 – Spontaneous Hard Apple Cider

Welcome to week 4 of the 52 weeks of bad a** bacteria series! I hope you have enjoyed the posts so far. What fun ferments are going on in your kitchen? I hope you have been inspired to join me on my journey to eat more probiotic foods. I know I’ve been having a blast and it really has helped… Continue Reading

52 Weeks of Bad A** Bacteria – Week 2 – Orangina (Lacto-Fermented Orange Juice)

I got such an awesome response to last week’s lacto-fermented garlic! I received a ton of questions and did a follow-up post on how to use your LF garlic. The subject started a lot of conversations and I learned a lot of new things from readers. Thank you to everyone who left comments, sent me… Continue Reading

Brewing Kombucha – A Beginner’s Guide

I have wanted to write this post for quite some time, but things just keep getting in the way. I’ve had a lot of requests over the last couple months about writing about kombucha and I really hope this post helps anyone who is interested in starting to brew their own kombucha. I wrote about… Continue Reading

Weekly Recipe Wrap Up – The Yummy Drink Edition

Summer has arrived. It’s hot. While I drink tons of water, and occasionally some iced tea, sometimes you just need a really tasty drink to satisfy your thirst! I have collected some great recipes this week and I’m excited to try all of them! What’s your favorite summertime drink? Weekly Recipe Wrap Up – The… Continue Reading

Refreshing Coconut Water “Green” Drink

Now that the weather is getting warmer, there’s nothing like a refreshing ice cold beverage to quench your thirst. I whipped this drink up after I got home from yoga class and was feeling really dehydrated. Cucumbers are very refreshing and hydrating. While they are composed mostly of water, the skin is rich in fiber… Continue Reading

Creamy Coconut Avocado Smoothie Recipe

Tonight, when I got home from yoga, I was craving two things: a smoothie and an avocado. So, I decided to combine the two. It turned out amazingly delicious. I’m going to share the basic recipe with you and then suggest some additional options for the smoothie. Creamy Coconut Avocado Smoothie 1 ripe avocado 1… Continue Reading

Water, Water, Everywhere, and Lots of Drops to Drink!

Many of you know what kefir is. The smooth, tangy, sometimes effervescent yogurt-type drink that so many of us real food lovers recommend. But, did you know that you can also make water kefir, which is dairy free? It’s delicious and SO easy to make! I experimented with milk kefir before I turned to water… Continue Reading

Chocolate Banana Shake

This is a throwback to the “shakes” my mom used to make me when I was a child. If you’re not eating chocolate, you can substitute carob and it is equally delicious! Chocolate Banana Shake 1 cup coconut milk tonic 1 tablespoon maple syrup 6 drops stevia 1 large ripe banana 1 tablespoon melted coconut… Continue Reading

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