Category Archives: Beverages

Creamy Pumpkin Spice Latte :: Dairy Free, Paleo / Primal

{Please give a warm welcome to Margaret Anne, the author of the blog Natural Chow. I am excited to have her stop by today and share her recipe for a Creamy Pumpkin Spice Latte. I used to be a pumpkin spice latte addict, so I can’t wait to give this recipe a try with my homemade herbal […]

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Refreshing Water Kefir (or Kombucha) Ice Cream Float

I have professed my love for ice cream many times on this site. You guys probably think I’m silly, but hey, I love the stuff! While I am pretty much a fan of ice cream in any style, shape, or form, ice cream floats are always a delicious way to enjoy the creamy cold treat. Since […]

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Need an energy boost? Drink this revitalizing summer tonic

Need the perfect summer tea blend to both energize yet relax you at the same time? You will love my Revitalizing Summer Tonic, an herbal green tea blend that’s uniquely flavored and sweet without any added sugar. I’m sure you’ve heard the benefits of green tea touted quite a bit. It has been one of […]

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Homemade Strawberry Milk :: Dairy-Free, Autoimmune Paleo

Oh, strawberries. Growing up they were one of my biggest temptations. As a child I struggled with quite a variety of food intolerances. One of them was strawberries. Another was lactose. So it’s not hard to guess which childhood favorite drink I never tasted. That’s right: strawberry milk. My elementary school aged friends would get their […]

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