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Category Archives: Beef

35 Paleo Offal Recipes (Offal Isn’t Awful!)

After transitioning to a Paleo diet in 2009, I found that I had so much to learn about real food. I had always thought of myself as a healthy eater – low-fat and whole grain, lean meats and lots of fruits and vegetables. The first hurdle I had to get over was fat-phobia.  Once I […]

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30+ Healthy Chinese Take-Out Recipes

Making the switch from the standard American diet (SAD) to whole foods is one of the best things you can do for your health. While I admit that this is my favorite thing I have done for my family, it isn’t always an easy step. One of the things that I missed the most while making […]

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Slow Cooker Rosemary Roast

Ah, dinners in the slow cooker. They’re perfect for busy moms… or dads… or single people. In the morning, stick it in, let it cook all day, and it’s ready for dinner. There’s usually not much prep, and the rewards are pretty tasty! When I first started using slow cookers, I was nervous to do […]

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