Category Archives: Recipes

80+ Gluten-Free Ground Beef Recipes

Ground beef is seriously one of the most versatile meats to use in cooking. You can use it from burgers to soups, casseroles, and stir fries. What I think is awesome about using ground beef is that you can use a little of it to stretch out a meal. Grass-fed beef is pricey but when […]

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150+ Healthy Gluten-Free Breakfasts to Start Your Day Off Right

Breakfast is by far my favorite meal. There’s no doubt about it in my mind, I could eat it for every meal of the day (and sometimes I do). But there’s just something about waking up to a delicious and nutritious meal that makes getting out of bed a little more worth while. If you’re […]

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Taco Egg Muffins :: Grain & Gluten-Free, 21DSD, SCD, Paleo

While November and December seem to be all about delicious dinner parties and sweet indulgences, January is a time for fresh starts and resets.  I have never been one to make resolutions, but I do set goals and intentions for the future. For the past few years, I have been working hard to heal my gut […]

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Citrus Smoothie :: Dairy-Free

This citrus smoothie is packed with flavor and is full of the vitamins and minerals. It’s the perfect afternoon snack to help get you through until the end of the day. It’s the start of a new year and many of us use this time of a year to kick start our health goals. This […]

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