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Category Archives: Recipes

Homemade Elderberry Syrup

Elderberry syrup has long been known for its medicinal benefits, but many of the syrups on the market are rather expensive and contain unnecessary additives. You can still benefit from this traditional remedy, save your wallet, and make it even healthier by making your own! Even though I was raised on the more natural & […]

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Vanilla Maca Latte :: Dairy-Free and Caffeine-Free

One of my favorite comforts is a warm mug in my hands and time to sit back and enjoy the delicious drink.  My latest creation, a Vanilla Maca Latte made with herbal coffee, has quickly become my warm drink of choice. After being diagnosed with severe Adrenal Fatigue in 2009, I had to work diligently to […]

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50+ Gluten-Free Cereal Recipes

As a kid, I remember the excitement of going to the grocery store. More importantly, I remember the excitement of heading down the cereal aisle to pick out my box for the week! I mean, those boxes are meant to draw. you. in. They are brightly packaged, with attractive lettering, and lots of lovely pictures. […]

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Banana Nut Butter Pudding :: Gluten-Free, Dairy-Free, Paleo / Primal

I’m a big fan of quick and easy. With being pregnant, having four crazy kids, chickens, loads of laundry, dishes, homeschooling, gardening, etc., I don’t have much time to spend preparing complicated gourmet dishes. Short ingredient list + little to no prep work = happy me. If I can make it in a blender, it […]

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