Category Archives: Recipes

52 Weeks of Bad A** Bacteria – Week 7 – European Style Cultured Butter

Butter. Does it get any better than butter? I think not. And I’m pretty sure other people agree with me, based on the comments I received on a recent Facebook post where I stated that “sourdough bread is simply a vessel to carry big globs of grass-fed butter to my mouth.” So, now that we have… Continue Reading

Coconut Flour Pie Crust – Gluten and Grain Free

I know pie crusts are one of the easiest things to make, but for some reason, I have always had trouble making them. In the “old days”, I would just buy the pre-made crusts, but recently, I decided that i needed to just suck it up and come up with a recipe for a homemade crust. In addition, I… Continue Reading

Traditional Tuesdays: Nutritious and Delicious – 02/14/12

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the… Continue Reading

52 Weeks of Bad A** Bacteria – Week 6 – Lacto-Fermented Blood Orange Marmalade

Welcome to week 6 of my journey through 52 weeks of bad a** bacteria. How are you doing so far on your probiotic foods journey? Have you started eating more fermented and cultured foods? Have you noticed a difference in your health? I’ve been having so much fun experimenting with different recipes and I feel… Continue Reading

Nourished Living Network’s Valentine’s Day Progressive Dinner – Soups and Appetizers

Welcome to Day 3 of the Nourished Living Network’s Valentine’s Day Progressive Dinner. Today, we’re heading into the first part of your dinner with soups and appetizers. I am offering up one of my favorite soups, my Thai Chicken Coconut Soup. If you’re wanting something crunchy AND healthy, check out my Savory Baked Kale Chips. Next, we… Continue Reading

Nourished Living Network’s Valentine’s Day Progressive Dinner – Time to Break the Fast

  Nourished Living Network’s Progressive Valentine’s Day Dinner continues today with breakfast! It’s the most important meal of the day and we’ve got some great recipes to get you going! I’m offering my Fruit and Nut Granola with Chia and Coconut. KerryAnn at Cooking Traditional Foods has Chocolate Crepes and Chocolate Grain-Free Donuts. Adrienne at… Continue Reading

Nourished Living Network’s Valentine’s Day Progressive Dinner – Drink Time!

This week, Nourished Living Network is having a Valentine’s Day Progressive Dinner Party! We kick off the party today with Valentine’s drinks. I am submitting my Peppermint White Hot Chocolate (perfect for cold winter days!). KerryAnn at Cooking Traditional Foods submits her Spicy Hot Chocolate to warm you up, while Jill at The Prairie Homestead submits her Peppermint Milkshake to help cool you off!… Continue Reading

52 Weeks of Bad A** Bacteria – Week 5 – Kimchi

Kimchi is something I have been wanting to make for quite some time. This was the first time that I’ve made it and I am so happy with how it turned out. The awesome thing about kimchi is that you can flavor it however you want, and you can add whatever veggies you want to, so… Continue Reading

Savory Baked Kale Chips – An Easy, Crunchy Way to Eat More Greens

Kale chips are all the rage right now. Everywhere you look, you’ll see recipes for them. I remember the first time I had heard of kale chips was when I was reading the freebie magazine from my local health food store. At that time, I wasn’t a huge fan of kale, so I didn’t give them a… Continue Reading

52 Weeks of Bad A** Bacteria – Week 4 – Spontaneous Hard Apple Cider

Welcome to week 4 of the 52 weeks of bad a** bacteria series! I hope you have enjoyed the posts so far. What fun ferments are going on in your kitchen? I hope you have been inspired to join me on my journey to eat more probiotic foods. I know I’ve been having a blast and it really has helped… Continue Reading

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