Category Archives: Recipes

Sesame & Coconut Halva :: Gluten-Free, Grain-Free, Dairy-Free

Halva is a traditional Middle Eastern dessert. Though it’s usually made up of tahini, the variations on this sweet treat are endless. This easy raw version pairs sesame seeds with unsweetened coconut to make a delicious, healthy snack! Though I have vague memories of eating halva when I lived in Russia (covered in chocolate, of course), my […]

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How to Make Homemade Baked Veggie Chips

One of the complaints I hear most often about the Paleo diet (right after “I can’t live without bread or pasta!”) is that people miss crunchy foods.  Clean, real-food, store-bought chips and crackers are two snack foods that can be really hard find.  Trust me, I’ve looked!  Sometimes a good crunchy snack is in order […]

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Bone Broth 101 :: Everything You Need to Know About This Superfood

I have written about broth / stock and its importance for gut health and healing many times on this site (check out all these posts). It’s a base for all of my soup recipes (I’ve got a TON of delicious recipes here). And it’s frankly one of my favorite superfoods… So today, I want to talk to […]

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Chamomile Mint Lavender Ice Cream :: Dairy-Free Option

Just because summer is coming to an end doesn’t mean you can’t enjoy ice cream.  I love making homemade ice cream year-round. It’s such a fun food to enjoy for a special treat. During the summertime, I am all about fresh, seasonal fruit ice creams, like strawberry lemonade and blackberry honey. But as the summer […]

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