Category Archives: Coconut Oil

25 Things Coconut Oil Has Been Known to Help

The uses of coconut oil are numerous and the health benefits of coconut oil are many. Coconut oil is a healthy addition to your diet, especially as a replacement for nasty, rancid vegetable oils (like canola, corn, and soybean), and fake fats (margarine, anyone?). Many people simply enjoy the health benefits of coconut oil from […]

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15 Dietary Uses for Coconut Oil

I am often asked questions about coconut oil, and seeing that it’s one of my favorite topics, I love to answer questions! The most common question I get is how do I use coconut oil? Well, there are a multitude of uses for coconut oil, which you can see in my 52 Uses for Coconut Oil […]

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