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Category Archives: Real Food

27 Ways to Make Your Groceries Last as Long as Possible

Today’s article is brought to you by Dr. Mercola. Food waste is such a huge problem in today’s world, at least here in the U.S. I know that I have wasted my fair share of food, even when I thought I was being frugal and effective of using what is in the fridge. There always […]

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Lisa’s Counter Culture Book Review

One of my all time favorite books is the one by my friend Lisa of Lisa’s Counter Culture. This book has helped me a TON on my fermenting journey. I reviewed her book back in December 2012 and I am so excited that Lisa just recently released a newly updated version with even more info and […]

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9 Foods You Should Never Eat

{This article is shared today with permission from Dr. Mercola. The information shared will be helpful to many people, especially if they are just starting out on their real food journey. I hope you enjoy! ~Jessica} By Dr. Mercola Many foods have been heavily promoted as being healthy when they are nothing more than pernicious […]

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10 Health Benefits of Gelatin, plus 80 Ways to Eat More of It

Do you consume gelatin regularly? I do and there are many reasons why. Gelatin is one of those over-looked super foods that we all should be eating more of.  If there is one food that all real foodies can agree on, it’s going to be gelatin. I first learned about the health benefits of gelatin in […]

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