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Category Archives: Real Food

The Scoop on Gelatin Brands

How to Choose Gelatin Brands… I have written about gelatin a lot on this site and many of my recipes feature this nutritious food (I’ll give you a list of delicious gelatin recipes below to get you started). I’m not going to go into detail about what gelatin is, so if you’re new to gelatin, […]

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Bone Broth: The Under-Appreciated Superfood

Editor’s Comments: You know by now that I love my bone broth. It is often used as a healing aid in a variety of specific diets, but fundamentally, broth is simply a nourishing (and inexpensive) food that everyone should be consuming, regardless of whether you’re on a healing diet or not. I know not everyone […]

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Why Agave Nectar is NOT a Healthy Sweetener

Editor’s Note: This article was written by Joe Leech of Authority Nutrition and shared here with their permission. Make sure you stop by and check out their site. TONS of great info there. I felt it important to share this excellent article because I still see a lot of people consuming agave nectar because they have been told that it’s a “healthy” […]

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Want to Stay Well this Cold & Flu Season?

Subscribe to my weekly newsletter and receive instant access to my newest eBook, The Natural Cold & Flu Medicine Cabinet (a $12 value) FREE!

  • My top 10 natural remedies for winter.
  • How to use these natural remedies in your own home
  • Access to extra resources to keep your family healthy and happy
  • Receive exclusive recipes and other content not published anywhere else!