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Category Archives: Soaking Legumes (Beans)

Soaking The Magical Fruit (aka beans and legumes) and Basic Bean Recipe

The importance of soaking certain foods cannot be emphasized enough. In the past, I have written about soaking your grains and soaking your nuts and seeds. Now, it’s time to talk about soaking your legumes. I think most people are familiar with the need to soak your dried beans. But, what they might not know […]

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Want to Stay Well this Cold & Flu Season?

Subscribe to my weekly newsletter and receive instant access to my newest eBook, The Natural Cold & Flu Medicine Cabinet (a $12 value) FREE!

  • My top 10 natural remedies for winter.
  • How to use these natural remedies in your own home
  • Access to extra resources to keep your family healthy and happy
  • Receive exclusive recipes and other content not published anywhere else!