Category Archives: Milk Kefir

52 Weeks of Bad A** Bacteria – Week 25 – Kefir Ice Cream

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52 Weeks of Bad A** Bacteria – Week 24 – Milk Kefir and Kefir Cream

Milk kefir (as opposed to water kefir) is something that I use somewhat regularly in my kitchen. I use milk kefir primarily for making homemade salad dressings, like my Better Than Hidden Valley Ranch Dressing, or for adding into smoothies for a probiotic kick. I also give it to the dogs over their food, because […]

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