Category Archives: Food Prep

How to Make Meal Planning Work for You

Like a lot of people I know, meal planning sounds like a great way to stay organized. You may even be great at meal planning for a few weeks before it slowly starts to disappear out of your life. Personally, I’ve tried several different ways of meal planning – from trying to plan out nearly […]

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Quick and Easy Pressure Cooker Bone Broth Recipe

I’m sure by now you’ve probably heard about the amazing benefits of bone broth. Making your own broth isn’t difficult, but to extract all of the nourishing goodness, it usually requires simmering your bones for 12 to 24 hours. In the past, I have made a lot of bone broth by slow cooker. It’s pretty easy to toss […]

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80+ Dehydrator Recipes To Preserve the Harvest

Spring is almost here and Summer is right around the corner! With the warmer weather come delicious fresh veggies and fruits full of nutrients when harvested at the height of the season. If you’re like me, you have often ended up with more than you can eat before it spoils, so preserving these foods for […]

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