Category Archives: How To

Easy DIY Non-Toxic Toothpaste

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. Looking for an affordable, non-toxic way […]

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3 Tips For Eating Real Food On A Budget

I want to start off by welcoming any new readers and thanking my long-term readers. I am so appreciative of both of you and the kind emails and comments I get from you continue to inspire and motivate me to provide helpful information for you! One of the things that I am focusing on with […]

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Easy Homemade Coconut Milk

When following a paleo or dairy-free diet, coconut milk can be a staple. But store-bought brands can be pricey and more often than not contain unnecessary ingredients. Rather than just suck it up and fork out the dough, you can make coconut milk yourself! Jessica has already gone into all the details you’ll need to know exactly […]

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How to Dehydrate Food in Your Oven

When you’re looking for a healthy afternoon snack for you and your family, dried fruits and veggies can be the perfect solution. Veggie chips, apple slices, and dried banana chips are delicious! However, those store-bought brands can be really expensive and contain some extra yucky ingredients you want to avoid. So, why not dehydrate your […]

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