Category Archives: How To

How to Dehydrate Food in Your Oven

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. When you’re looking for a […]

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Create A Life You Love – Join Me at the Monetise Your Mission Summit

I don’t often talk about the business side of things on my site, but today I am making an exception. And I hope my words can offer some inspiration and motivation to you! I know so many people in my Delicious Obsessions community who are passionate about all things real food, health, natural living, coaching, […]

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How to Bottle Homemade Herbal Tinctures

Making your own herbal tinctures at home is a great way to save a TON of money, especially if you are someone who uses a lot of tinctures in your daily routine. I already showed you how to make them, but now I want to show you how to bottle them since I get so […]

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How to Make Herbal Tinctures

One of the most popular posts on my site is my How to Make Basic Herbal Preparations: Infusions, Decoctions, and Tinctures. Making your own herbal tinctures is SO easy and will save you a ton of moolah over buying them pre-made. In this video, I show you how easy it is. Part 2 (where I […]

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The Easiest DIY Magnesium Body Butter and Lotion Ever

As many of you know, I am a huge fan of magnesium because it is so critical to our overall health. While minerals are very important  for our health, magnesium stands a bit above the rest just because it is required for SO many bodily functions. Recently, I wrote a post about the health benefits of […]

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The Health Benefits of Magnesium

I’ve spoken a lot about magnesium and how vital it is for our overall health and certain functions of the body. I’ve even shown you how to make your own magnesium oil, and talked in length about its importance to our bodies with my friend and NTP, Lydia, on our Vibrant Health Podcast. But today, […]

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