Category Archives: Yoga

Winter Yoga: A Warming, Grounding Sequence

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Yoga For Healing Chronic Illness

I love yoga and today, I want to talk about how yoga can help you heal your body. Those of you who have followed this blog for some time know that it is one of my favorite forms of gentle exercise. Yoga can fit into our lives in many different ways. For some, it is […]

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Yoga and Earthing: A Wellness Inspired Practice

UPDATE 2015: Sadly, Juil decided to close their doors earlier this year. I was SO bummed when they emailed me to say they were closing. They did not disclose to the public why they closed, other than they needed to regroup and decide what direction (if any) to take the company. Hopefully they will come […]

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