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Category Archives: Thyroid Health

Let’s Get Personal :: How HTMA Has Changed My Life

I talk a lot about hair tissue mineral analysis (HTMA) (affiliate link) because it has literally changed my life. I really wish I’d known about this test years ago — I would have saved a ton of time and money and may have actually been able to avoid some of the chronic health problems I am […]

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How to Boost Your GABA for Anxiety and Sleep

Here’s something you may not have heard about….  GABA for anxiety and sleep! If you’re needing restful nights, happier days and a focused calmer mind, you’re ready for Neurotransmitters 101. Don’t worry – I’ll make this easy!  I’ve been teaching this in my clinic and podcasts for years. GABA is our main inhibitory neurotransmitter.  Along […]

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9 Causes of Hypothyroidism You May Not Know

Jessica’s Note: Today, I’d like you to give a warm welcome to my friend Beverly. Many of you may know her from her site, Beverly Meyer on Diet and Health. She has a wealth of information over there and us dedicated to helping people live healthier lives through her practice and through her online presence. […]

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Is Your Thyroid Toxic?

In today’s modern world no one alive is exempt from excessive levels of toxic metals in their body. They are everywhere and we simply cannot fully avoid them. Toxic metals do not have a single positive role in the human body either. Unfortunately, they have become a major cause for a number of health issues, […]

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