Category Archives: Thyroid Health

Supplements to Help with Hashimoto’s Symptoms

A diagnosis of Hashimoto’s can be quite overwhelming. For me, at first, I was relieved to finally know what was wrong with my body. But, I quickly became overwhelmed when I looked at all the information I could online. The tricky thing about Hashi’s is that your body is swinging between hyper and hypothyroidism. One […]

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Zucchini Coleslaw :: Gluten-Free, Dairy-Free Option

One of my favorite summer staples is coleslaw! I have spent years perfecting the *perfect* classic coleslaw recipe – and it is just amazing. But I have been working through thyroid issues over the years, and while goitrogens like cabbage don’t affect everyone, I do feel like I slow down a bit when I have […]

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What is Thyroid-Related Fatigue?

Today’s article is brought to you with permission of Dr. Mercola and I found it important to share because I know so many people (both personally and through this site) who are struggling with thyroid problems. Fatigue is one of the main symptoms that almost everyone can agree on. This article can help you determine if the […]

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18+ Symptoms of a Sluggish Thyroid (and what to do about it)

Today’s article is brought to you with permission of Dr. Mercola. I am sharing this because I think it is a great article on thyroid health, way better than anything I could write! Thyroid disease is becoming epidemic and there are so many people who are just drifting through life feeling run down, unhealthy, and […]

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Let’s Get Personal: How Coconut Oil Has Been Helping Me

UPDATE 12/28/12:  Since I published this post in October, I have received countless emails, comments, and messages about coconut oil and weight loss and how it is or is not working for them. I LOVE hearing from you, however, I do want to stress the importance of this. Please, please, please do not think that this […]

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