Category Archives: Thyroid Health

How to Boost Your GABA for Anxiety and Sleep

Here’s something you may not have heard about….  GABA for anxiety and sleep! If you’re needing restful nights, happier days and a focused calmer mind, you’re ready for Neurotransmitters 101. Don’t worry – I’ll make this easy!  I’ve been teaching this in my clinic and podcasts for years. GABA is our main inhibitory neurotransmitter.  Along […]

Read More

9 Causes of Hypothyroidism You May Not Know

Jessica’s Note: Today, I’d like you to give a warm welcome to my friend Beverly. Many of you may know her from her site, Beverly Meyer on Diet and Health. She has a wealth of information over there and us dedicated to helping people live healthier lives through her practice and through her online presence. […]

Read More

Is Your Thyroid Toxic?

In today’s modern world no one alive is exempt from excessive levels of toxic metals in their body. They are everywhere and we simply cannot fully avoid them. Toxic metals do not have a single positive role in the human body either. Unfortunately, they have become a major cause for a number of health issues, […]

Read More

Supplements to Help with Hashimoto’s Symptoms

IMPORTANT NOTE — PLEASE READ: This article was written in hopes of helping those who struggle with Hashimoto’s disease. Due to the FDA and FTC laws regarding health claims, I am unable to offer any brand recommendations for the products I use. Doing so violates their laws and could get myself and this site in […]

Read More