Category Archives: Thyroid Health

9 Causes of Hypothyroidism You May Not Know

Jessica’s Note: Today, I’d like you to give a warm welcome to my friend Beverly. Many of you may know her from her site, Beverly Meyer on Diet and Health. She has a wealth of information over there and us dedicated to helping people live healthier lives through her practice and through her online presence. […]

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Is Your Thyroid Toxic?

In today’s modern world no one alive is exempt from excessive levels of toxic metals in their body. They are everywhere and we simply cannot fully avoid them. Toxic metals do not have a single positive role in the human body either. Unfortunately, they have become a major cause for a number of health issues, […]

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Supplements to Help with Hashimoto’s Symptoms

IMPORTANT NOTE — PLEASE READ: This article was written in hopes of helping those who struggle with Hashimoto’s disease. Due to the FDA and FTC laws regarding health claims, I am unable to offer any brand recommendations for the products I use. Doing so violates their laws and could get myself and this site in […]

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Zucchini Coleslaw :: Gluten-Free, Dairy-Free Option

One of my favorite summer staples is coleslaw! I have spent years perfecting the *perfect* classic coleslaw recipe – and it is just amazing. But I have been working through thyroid issues over the years, and while goitrogens like cabbage don’t affect everyone, I do feel like I slow down a bit when I have […]

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What is Thyroid-Related Fatigue?

Thyroid health is something that I am always looking for new information on. When it comes to thyroid health, it’s important to understand that we are all unique, so what works for one person may not work for another, but this article is a great starting point for your own health investigation. If you’re suffering […]

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