Category Archives: Fertility

5 Signs You May Have Hidden Food Sensitivities

Food sensitivities are a hot and controversial topic these days. Conventional medicine barely recognizes the idea that food sensitivities exist and may play a role in chronic health conditions. While gluten sensitivity is now recognized as a real health condition, there are still many health care professionals that don’t believe food plays a role in many […]

Read More

Natural Ways to Prepare your Body for Pregnancy

Pregnancy is an exciting time in a woman’s life. We look forward to all that comes with each mile stone and of course, that snugly little babe that will soon be nestled in your arms. Something that is often overlooked is the importance of preparing your body for the burden pregnancy creates. Anyone that is […]

Read More

Let’s Get Personal – Getting My Ducks in a Row

Image Courtesy of and Frubbie Hello again! Just a little update on how things are going! How are you doing? Right now, I’m in a bit of a holding pattern. Last week, I went to the new doctor and got all of my blood drawn (what seems like A LOT of blood). We’re running […]

Read More

Let’s Get Personal – Why Start Now?

Last week, I gathered my courage and got personal. I shared with all of you that I was simplifying my life, facing adrenal fatigue, and taking a stand for my thyroid. That post took some guts. I’m not one to talk about these types of personal issues with the public. Hell, I barely talk about […]

Read More