Category: Health & Wellness
Too often, I see posts on blogs or Instagram about ‘how to love your body in 5 easy steps.’ While the articles usually offer some great ideas around self-care and body image, it’s also not very realistic. Body image is a huge struggle for most women, at some point in their lives. The messages around...
Your Body is NOT a Project to Be Improved… Ladies, I’d like to ask a few questions: How many of you have been on a diet? How many of you have wished for smaller thighs, smaller waists, fuller lips, smaller noses, bigger/smaller boobs? How many of you have seen commercials, TV shows, movies, music videos,...