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Category Archives: Health & Wellness

How to Make Your Own Non-Toxic Laundry Soap

Even though I had always thought I was healthy, when I found out I was gluten-intolerant almost four years ago, I began to realize just how unhealthy my “healthy food” was. So out went the gluten and the GMOs, the pure white store-bought eggs, processed meats, refined sugar, and ultra-processed dairy. In came the grass-fed meat, […]

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Everything Your Doc Didn’t Tell You About Digestive Problems

Did you know that sixty-percent of the Unites States population alone is dealing with at least one symptom of digestive dysfunction? You name it: gas bloating heartburn abdominal pain candida constipation diarrhea etc. The statistics say that YOU are more than likely experiencing one or more of them, right now at this very moment. Living […]

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The Beginner’s Guide To Essential Oils Part 4: Melaleuca (Tea Tree) Oil

Editor’s Note: If you’re new to this series, you can read the first three parts here: Part 1: Lavender Part 2: Peppermint Part 3: Lemon ~~~~~~~~ Essential oils are getting more and more attention lately.  There is a movement in holistic health where people are trying other, more natural methods of healing. No one has more control […]

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