Paleo has been getting a lot of buzz lately. It is rapidly growing in popularity as an eating style, and many people are finding success following this form of eating. This fun infographic was shared with me recently, and I wanted to share it on here. What do you think of the Paleo diet? Do you follow it? Have you noticed improvements to your health by following it? For the most part, it is the style of eating that I tend to fall into, especially since I have given up grains, dairy, and legumes. Tell me your thoughts!
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