Category Archives: Food News

Covers a wide range of real food news, food politics, latest health discoveries, scientific studies, nutrition and disease prevention and treatment.

Snag a Copy of My Book, Keeping it Real, for $0.99 Today Only!

Hey everyone! I am super excited to let you know that my popular eBook, Keeping it Real, is on sale today for only $0.99 as part of the awesome Buck Books event (affiliate link)! If you haven’t already snagged your copy of this great real food resource, now is the time to do it! Why Keeping […]

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How Your Gut Affects Your Physical, Mental, and Emotional Wellbeing

Have you ever stopped to consider how your gut affects your physical, mental, and emotional wellbeing? No? Well, you’re not alone! Let me ask you some more questions: Are you one of 70 million people suffering from digestive diseases in the United States? You might be… and not even know your gut is the cause! […]

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The Missing Mineral You Need to Prevent Insulin Resistance

Recently, in my post ‘How To Decrease Your Risk of Type 2 Diabetes in Just A Few Weeks‘, I shared that blood sugar can be well managed through your diet. Today, I’m here to share a bit more about the missing mineral you need to prevent insulin resistance in case just diet alone isn’t cutting it […]

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How to Lose Weight the Right Way

Are you trying to figure out how to lose weight the right way? Let me ask you a few questions: Are you struggling to lose weight and feel like you just can’t get it to budge? Have you tried following all of the conventional advice, but nothing’s working? Have you tried every fad diet (and even […]

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