Category Archives: Food News

Covers a wide range of real food news, food politics, latest health discoveries, scientific studies, nutrition and disease prevention and treatment.

Why I Have a Health Team (and Why You Should Too)

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. One thing that I have […]

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Creamsicle Macaroons (and a cookbook review) :: Gluten, Grain & Dairy-Free

I was so excited to get this new cookbook from Simone and Jennifer over at The New Yiddish Kitchen. (Thanks for the copy!) If you’re craving your favorite Jewish foods, don’t plotz! These fabulous ladies have got you covered with simple recipes for delicious Yiddish dishes you can nosh on all year long. Simone Miller […]

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How to Dehydrate Food in Your Oven

When you’re looking for a healthy afternoon snack for you and your family, dried fruits and veggies can be the perfect solution. Veggie chips, apple slices, and dried banana chips are delicious! However, those store-bought brands can be really expensive and contain some extra yucky ingredients you want to avoid. So, why not dehydrate your […]

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Sweet Potato Nacho Dip (and a cookbook review)

I LOVE this NEW cookbook by my friend Carol Lovett over at Ditch the Wheat. Not only are the pictures beautiful (and mouth-watering) and the recipes are delicious, but it includes gobs of information about being paleo. Perfect for the beginner and seasoned cook alike!   Ditch the Wheat: 120 Paleo Recipes for a Gluten-Free […]

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Book Review: A Simple Guide to the Paleo Autoimmune Protocol (AIP)

My friend Eileen Laird over at Phoenix Helix just sent me A Simple Guide to the Paleo Autoimmune Protocol.  (Thank you so much for the copy.) It’s the PERFECT guide for anyone who suffers from an autoimmune disease. If you’re not familiar with this term, the Paleo Autoimmune Protocol (AIP) is a diet and lifestyle […]

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