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Category Archives: Food News

Covers a wide range of real food news, food politics, latest health discoveries, scientific studies, nutrition and disease prevention and treatment.

Norm’s Farms Elderberry Giveaway ($74 value)

In case you missed it, please check out my detailed review of the wonderful products I received from Norm’s Farms. You can read that post here. Now, for the fun stuff! The nice folks over at Norm’s Farms are giving away an awesome package for one lucky winner. The package (a $74 value) will include: […]

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Small Purple Berry. Big Nutritional Punch.

The elderberry. A tiny purple berry with a big nutritional punch. Are you familiar with this berry? It’s one of my personal favorites and I am excited to share this post with you today! The Goodness of the Elderberry Most people are familiar with elderberry as an immune booster. It is a very common cold and flu […]

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What is the #1 Treat You’re Missing on the Autoimmune Protocol?

Ice cream. For me, there’s nothing better. But, when you’re following a restrictive diet of any sorts, including the autoimmune paleo protocol, ice cream is pretty much off limits. That makes me sad. Very, very sad. But, NOT ANYMORE! Thanks to two fellow paleo bloggers and real food experts, Jennifer Robins and Vivian Cheng, we […]

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The Safe Detox Protocol eBook Review

Detox. The word probably conjures up a wide variety of meanings, depending on who you are. For me, the word detox means removing toxins from my body so that my systems can function optimally (or at least better than they are). Many of you know Pat Robinson. She is the founder of the Heal Thyself! […]

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The Paleo Kitchen Book Review

This. Book. Rocks. Seriously. From the second I got it in the mail (thanks George and Juli for sending me a copy to review), I was in love. George Bryant is the author of the wildly popular site, Civilized Caveman Cooking. Juli Bauer is the author of the also wildly popular site, PaleOMG. Juli is […]

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