Category Archives: Food News

Covers a wide range of real food news, food politics, latest health discoveries, scientific studies, nutrition and disease prevention and treatment.

GIVEAWAY :: Morrocco Method Volcanic Powder Dry Shampoo (3 winners!)

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. <<This giveaway has closed. The […]

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Healing Hashimoto’s Disease {Free Summit This Week Only!}

A couple weeks ago, I opened up and wrote about how my Hashimoto’s diagnosis was actually a blessing in disguise. It might seem funny to consider a chronic illness diagnosis to be a blessing, but I’m sure you will understand why I say that when you read that post here. Hashimoto’s Thyroiditis is one of the […]

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Don’t Take Your Loved Ones for Granted

A few months ago, I lost someone very unexpectedly. The mother of one of my closest childhood friends passed away in a tragic accident. My heart goes out to my friend and her family. I know that my heart ached from this loss and I can’t even imagine how much they have struggled. This is […]

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Ready to Kick the Sugar Monster to the Curb? Let me help!

Woot! It’s FINALLY here!!!! Starting in July, I will begin hosting monthly 21-Day Sugar Detox (21DSD) Coaching groups! Some of you may remember that I became a certified coach in this program late last year and I am really excited to help others kick their sugar cravings to the curb! As a recovering sugarholic, I […]

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My Non-Negotiable Daily Health Habit + a Limited Time Offer!

Today I want to talk about one of the most important aspects of healing your body. SLEEP. And, sleep is also one of the most important aspects of maintaining optimal health. So, regardless of whether you are in the process of healing from chronic illness OR just cruising along with good health, sleep needs to […]

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