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Category Archives: Farmers Markets

Farmers markets are the best place to find local foods and fresh veggies

Zucchini Coleslaw :: Gluten-Free, Dairy-Free Option

One of my favorite summer staples is coleslaw! I have spent years perfecting the *perfect* classic coleslaw recipe – and it is just amazing. But I have been working through thyroid issues over the years, and while goitrogens like cabbage don’t affect everyone, I do feel like I slow down a bit when I have […]

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5 Reasons Why I Shop at Farmer’s Markets

Every Saturday morning, I get excited to head to the farmer’s market with my dog and explore. I browse all the local, fresh produce, the meat that is raised ethically and naturally on pasture, and the fun booths. I always grab a beet-apple-ginger juice while my dog gets plenty of cheese samples. It’s the most […]

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Infographic Sundays – A Guide to Seasonal Eating Edition

Now that summer time is here, fresh fruits and veggies are becoming abundant, depending on where you live. The farmers market right by my house opened last Sunday, and I am so excited to have weekly access to local goodies! I love this infographic and might actually keep it on my fridge for handy reference! […]

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Fun Video Fridays – The Michael Pollan Why Eat Local Edition

I am a big advocate of eating local and in season. Not only are you getting more nutrition, you are conserving energy and helping to protect and support your local economy. Food is one of the greatest pleasures we have in life, yet we sometimes forget to stop and think about where our food is […]

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