Category Archives: Eat Local

Learn how to eat foods from local sources.

Stop the Diet Dogma: Paleo, Vegan, and Real Food Similarities

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. Vegan Paleo Raw Vegan WAPF […]

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5 Fun Ways to Eat Seasonally All Winter (+ why it’s so important)

If you head to the grocery store today, you buy mangoes, winter squash, and avocados. You can buy exotic dried fruit from all around the world, as well as local produce from your town. While I truly love eating avocados and mangoes all year round, it can leave us forgetting about local, seasonal foods and the wide […]

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Zucchini Coleslaw :: Gluten-Free, Dairy-Free Option

One of my favorite summer staples is coleslaw! I have spent years perfecting the *perfect* classic coleslaw recipe – and it is just amazing. But I have been working through thyroid issues over the years, and while goitrogens like cabbage don’t affect everyone, I do feel like I slow down a bit when I have […]

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5 Reasons Why I Shop at Farmer’s Markets

Every Saturday morning, I get excited to head to the farmer’s market with my dog and explore. I browse all the local, fresh produce, the meat that is raised ethically and naturally on pasture, and the fun booths. I always grab a beet-apple-ginger juice while my dog gets plenty of cheese samples. It’s the most […]

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Backyard Farming on an Acre (more or less): A Book Review

I want a little homestead, be it a little urban homestead, or on some space away from the city. I want to have chickens, bees, a big garden, and perhaps a goat or a cow. Sometimes I feel like it’s just a dream and it will never happen, but slowly, my husband and I take […]

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