Category Archives: Eat Local

Learn how to eat foods from local sources.

23 Ways to Enjoy Eggplant

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. Eggplant is sort of the […]

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Stop the Diet Dogma: Paleo, Vegan, and Real Food Similarities

Vegan Paleo Raw Vegan WAPF When it comes to your diet, how do you identify? Take any of the above groups (or hundreds I haven’t listed), and you’ll end up with thousands of blogposts or books to read about why this approach is hands-down the best for everyone. These days, paleo and vegan tend to be […]

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5 Fun Ways to Eat Seasonally All Winter (+ why it’s so important)

If you head to the grocery store today, you buy mangoes, winter squash, and avocados. You can buy exotic dried fruit from all around the world, as well as local produce from your town. While I truly love eating avocados and mangoes all year round, it can leave us forgetting about local, seasonal foods and the wide […]

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