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Category Archives: Eat Local

Learn how to eat foods from local sources.

Zucchini Coleslaw :: Gluten-Free, Dairy-Free Option

One of my favorite summer staples is coleslaw! I have spent years perfecting the *perfect* classic coleslaw recipe – and it is just amazing. But I have been working through thyroid issues over the years, and while goitrogens like cabbage don’t affect everyone, I do feel like I slow down a bit when I have […]

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5 Reasons Why I Shop at Farmer’s Markets

Every Saturday morning, I get excited to head to the farmer’s market with my dog and explore. I browse all the local, fresh produce, the meat that is raised ethically and naturally on pasture, and the fun booths. I always grab a beet-apple-ginger juice while my dog gets plenty of cheese samples. It’s the most […]

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Backyard Farming on an Acre (more or less): A Book Review

I want a little homestead, be it a little urban homestead, or on some space away from the city. I want to have chickens, bees, a big garden, and perhaps a goat or a cow. Sometimes I feel like it’s just a dream and it will never happen, but slowly, my husband and I take […]

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