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Basics, Budget, & Processed Food Replacements Condiments, Sauces, & Spice Blends Desserts, Sweet Treats, & Baked Goods Real Food Recipes

Easy Instant Pot Orange Curd :: Gluten-Free, Grain-Free, Refined Sugar Free, Dairy-Free Option

- by Jessica Espinoza
If you’re a fan of lemon curd, just wait until you try this Easy Instant Pot Orange Curd. It’s such a cinch to make and it tastes so wonderful. It’s smooth, creamy, sweet, and luscious. Spread on toast, pancakes, or biscuits. Top your favorite cake or ice cream. Or just eat it off the spoon as...
Condiments, Sauces, & Spice Blends Real Food Recipes

Homemade Greek Seasoning Blend

- by Jessica Espinoza
This Homemade Greek Seasoning Blend is super flavorful and a cinch to make. It tastes great sprinkled on everything from veggies to seafood to your morning eggs. Once you try it, this Homemade Greek Seasoning Blend is sure to quickly become one of your kitchen pantry staples. Have you ever made your own spice blends? I used...
Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes

Easiest Chocolate Cupcakes :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar Free

- by Jessica Espinoza, CYT
This recipe for the Easiest Chocolate Cupcakes will quickly become your go-to recipe anytime you need a quick dessert. Made with my favorite time-saving ingredient, these cupcakes are sure to please the whole crowd. Plus, these Easiest Chocolate Cupcakes are super customizable no matter the occasion. So grab your muffin tin and let’s get baking!...
Dairy-Free Desserts, Sweet Treats, & Baked Goods Real Food Recipes

Chocolate Peanut Butter Banana Pudding :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

- by Jessica Espinoza, CYT
If you’re a fan of chocolate peanut butter cups, you are going to swoon over this Chocolate Peanut Butter Banana Pudding. This pudding is so rich and decadent, but full of healthy fats and protein! This Peanut Butter Banana Pudding is a dessert that you definitely won’t feel guilty eating. Here we go talking about...
Food

6 Reasons Why Sensory Play is Important for Infant and Toddler Development

- by Jessica Espinoza
Have you heard of sensory play? It’s a form of play that allows young children to immerse all of their senses in an activity. This form of play has been shown to help them develop better fine motor and language skills, as well as learn things like basic math, science, and problem-solving. This is definitely...