All posts by Jessica Espinoza

Jessica is a real food wellness educator and the founder of the Delicious Obsessions website. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake around the age of three and she's been in the kitchen ever since, including working in a restaurant in her hometown for almost a decade, where she worked every position before finally becoming the lead chef. Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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Here are my most recent posts

Real Food 101 Giveaway (over $775 in prizes)!

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. Hey friends! I wanted to […]

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Real Food 101 Book Launch, Bonuses, Giveaway, and Coupons!

It’s here! Whew! Months of writing, organization, and design has all come to fruition and I can finally birth my new “baby” to the world! I am SO excited to announce the Real Food 101 books! This was a passion project for me that really got back to the core mission of this site: to […]

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Making Friends with Food

Ahhh, food. What a problem it can cause for so many people. From clinically diagnosed eating disorders to disordered eating, issues surrounding food can take on many forms for us. I personally have dealt with disordered eating patterns and am still working through some of them. This topic is one that is near and dear […]

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Instant Pot Super Sale!

Have you been wanting an Instant Pot?  Well, today is the day! I awoke to some AMAZING NEWS this morning and just had to share! Amazon is running them on SUPER SALE to celebrate Prime Day and you can snag the same Instant Pot I have for almost 50% OFF! Check them out here. I […]

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3 Tips For Eating Real Food On A Budget

I want to start off by welcoming any new readers and thanking my long-term readers. I am so appreciative of both of you and the kind emails and comments I get from you continue to inspire and motivate me to provide helpful information for you! One of the things that I am focusing on with […]

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