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All posts by Jessica Espinoza

Jessica is a real food nut, coconut everything enthusiast, avid reader and researcher, blossoming yogi, and animal lover. She has had a life-long passion for food and being in the kitchen is where she is the happiest.

Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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Here are my most recent posts

Norm’s Farms Elderberry Giveaway ($74 value)

In case you missed it, please check out my detailed review of the wonderful products I received from Norm’s Farms. You can read that post here. Now, for the fun stuff! The nice folks over at Norm’s Farms are giving away an awesome package for one lucky winner. The package (a $74 value) will include: […]

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Small Purple Berry. Big Nutritional Punch.

The elderberry. A tiny purple berry with a big nutritional punch. Are you familiar with this berry? It’s one of my personal favorites and I am excited to share this post with you today! The Goodness of the Elderberry Most people are familiar with elderberry as an immune booster. It is a very common cold and flu […]

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6 Proven Benefits of Apple Cider Vinegar (No. 3 is Best)

For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is Apple Cider Vinegar. It is claimed to lead to all sorts of beneficial effects… some of which […]

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Grilled Salmon with Chipotle Butter :: gluten and grain free

{Today, please welcome Ciarra Hannah to Delicious Obsessions! Ciarra is the founder of the Popular Paleo website and the upcoming Frugal Paleo Cookbook (which I cannot wait to get!). She took a few minutes out of her day to stop by and share this delectable recipe for Grilled Salmon with Chipotle Butter. I love salmon and […]

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