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All posts by Jessica Espinoza

Jessica is a Real Food Wellness Educator coconut everything enthusiast, avid reader and researcher, blossoming yogi, and animal lover. She has had a life-long passion for food and being in the kitchen is where she is the happiest.

Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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Here are my most recent posts

The VH Podcast, Episode 6: Safe Summer Skin Care

Welcome back to another episode of The Vibrant Health Podcast! This week, Lydia and I talk about safe summer skin care. With the weather warming up, people will be spending more time outdoors and also reaching for common warm weather products like deodorant, sunscreen, and bug repellent. Those items are some of the most toxic skin […]

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Preparing for My Amalgam Filling Removal

So, I wasn’t planning on blogging about my amalgam (metal filling) removal, but due to an overwhelming number of requests from my readers, I decided to put together a video about my personal experience with preparing for the removal. I have had SO many amalgam fillings removed unsafely over the years. It was before I […]

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The VH Podcast, Episode 5: Essential Oils Basics

Welcome back to another episode of The Vibrant Health Podcast! This week, Lydia and I are excited to have a special guest on the show. Our friend Mary Lapp, a fellow NTP and essential oil guru, is joining us. Mary is the creator of the site, Simple and Merry and she is a wealth of information […]

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