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All posts by Jessica Espinoza

Jessica is a real food nut, coconut everything enthusiast, avid reader and researcher, blossoming yogi, and animal lover. She has had a life-long passion for food and being in the kitchen is where she is the happiest.

Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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Here are my most recent posts

Women’s Gluten Free Health Summit – a FREE Online Event

Good morning! I have something new to share with you today and I love sharing these types of opportunities with you for two reasons: They’re FREE! The information will help A LOT of people (and in this case, women specifically). The upcoming Women’s Gluten Free Health Summit (one of my trusted affiliate partners) is a FREE ONLINE […]

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Why You Should Stop Worrying About Salt

Salt. This poor food has a similar vilification to that of saturated fats. How did these two healthy foods get placed on the Top 10 Worst Food Offenders of All Time list? Well, that is more than we can go into in this post, but it has to do with bad science and poor politics. […]

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Today is the BIG Day!

I almost can’t believe it! The day Kelly, Orleatha, and I have been working towards for months is finally here! 20 Dishes is NOW LIVE! Here’s what the site looks like, but don’t take my word for it! Go explore! What is 20 dishes? 20 Dishes is a simple and proven system that the three of […]

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How Coconut Oil Can Help You Lose Weight

If there’s one thing you guys know I’m crazy about, it’s coconut oil! That’s why I have an entire section of my site dedicated to the subject! I love coconut oil for many reasons — it’s great for cooking and baking, it’s great for skin care, it promotes wellness in the body, and much more. […]

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