All posts by Jessica Espinoza

Jessica is a real food nut, coconut everything enthusiast, avid reader and researcher, blossoming yogi, and animal lover. She has had a life-long passion for food and being in the kitchen is where she is the happiest.

Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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Here are my most recent posts

Are Your Skincare Products Toxic? (and a safe alternative)

If you’ve been following this site for any amount of time, you know that I am a big advocate of eating whole, nourishing foods. Food is the #1 place we can start to create wellness in the body. But, I am also a fan of only using nourishing skin products that contain zero chemicals, artificial […]

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Dry Skin Brushing 101: The Why and How of this Detoxifying Practice

Editor’s Note: I get a lot of questions about skin brushing and this article from Dr. Mercola goes over the why and how of this amazing detoxifying practice. Over the last couple weeks, I have really focused on brushing each morning before my shower. In the past, I have done it sporadically so I am […]

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