All posts by Jessica Espinoza

Jessica is a real food wellness educator and the founder of the Delicious Obsessions website. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake around the age of three and she's been in the kitchen ever since, including working in a restaurant in her hometown for almost a decade, where she worked every position before finally becoming the lead chef. Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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Here are my most recent posts

The VH Podcast, Episode 38: Kombucha 101 with Hannah Crum

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family.   Today, Lydia and I […]

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The Bitter Truth About Herbs {FREE Webinar}

The Bitter Truth About Herbs {FREE Webinar} Hey friends! Last week I wrote about a free training series that my friends over at LearningHerbs are sharing right now. You can read that post here. I have to credit LearningHerbs with helping me establish my foundation in herbal medicine. I am not a formally trained herbalist […]

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The Detox Project: Why Detoxification is Important to Your Health

As someone who has battled (and is battling) chronic illness for years now, detoxification is at the very tip-top of my to-do list for my health. When I talk about detox, I’m not talking about these crazy cleanses or 10, 20, 30 day programs that have you drinking juice and other weird concoctions. What I […]

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How to Choose Herbs with Confidence (+ My Favorite Free Training)

How to Choose Herbs with Confidence Have you ever felt lost or confused when learning about herbs? Have you ever wondered exactly how experienced herbalists match the remedy to the person instead of the disease? Do you want to understand how YOU can choose the right herb for the right person (yourself, family, or friends) with confidence? Maybe […]

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