All posts by Jessica Espinoza

Jessica is a real food wellness educator and the founder of the Delicious Obsessions website. She has had a life-long passion for food and being in the kitchen is where she is the happiest. She began helping her mother cook and bake around the age of three and she's been in the kitchen ever since, including working in a restaurant in her hometown for almost a decade, where she worked every position before finally becoming the lead chef. Jessica started Delicious Obsessions in 2010 as a way to help share her love for food and cooking. Since then, it has grown into a trusted online resource with a vibrant community of people learning to live healthy, happy lives through real food and natural living.

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Here are my most recent posts

5 Tips for Sourcing Affordable Grass-Fed Meats

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. When it comes to real […]

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The Top 10 Real Food and Nutrition Books Everyone Should Read

I love to read and I know so many of you do too! Today I want to talk about The Top 10 Real Food and Nutrition Books Everyone Should Read. When I first started coming back to real food in 2009, I was craving information from people who thought like I did. You know, that butter […]

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Copycat Chick-Fil-A® Chicken Nuggets :: Gluten-Free (Grain-Free Option)

I have a confession to make. I used to loooooooooooooooooove Chick-Fil-A® chicken nuggets. I would eat there every chance I got. Then, I went gluten-free in 2012 and never ate there again. I would eat there even in my real food days on occasion. Nothing crazy, but a little “treat” every once in awhile. Of any […]

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