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It’s here! Whew! Months of writing, organization, and design has all come to fruition and I can finally birth my new “baby” to the world!
I am SO excited to announce the Real Food 101 books! This was a passion project for me that really got back to the core mission of this site: to help people eat better and live better through real food and natural living.
My Passion for Real Food
One of my biggest passions has always been helping people make better food choices and move away from the Standard American Diet. Amazing things can happen when you start nourishing your body with real food, yet so many people just don’t know where to start.
Real food can often seem overwhelming and confusing. In a world with serious confusion around what is healthy and what is not, it’s no wonder. We have had decades of poor nutritional advice from the powers that be and knowledge about real food and traditional preparation practices are no longer being taught in the home or the schools.
That is exactly why I wrote these books. I want to take the stress, overwhelm, and confusion out of real food and show people that REAL FOOD is for everyone, no matter your background or your budget.
We’ve Been On A “Diet Detour” For Over 100 Years
“S.A.D.” eating – that’s Standard American Diet for short – is fueling disease and debilitating health problems absolutely unheard of just 50 or 100 years ago.
The obesity epidemic, metabolic slowing, diabetes, heart disease and more…recent research tied the top 4 causes of death in the United States to the American Diet. The facts, figures, and reports are very clear (and all too real).
For 100 years food quality has declined, food education has declined, and we’ve gone from “at home natural garden to table” lifestyles to fast, factory food made from contaminated produce, sick animals, and companies who don’t care.
The evidence is all around us…
- You may already realize that 1/3rd of premature deaths in the U.S. are attributable to poor nutrition and lack of physical activity…
- You can see obesity rates doubling in adults and tripling in children over the last 20 years…
- And you recognize 4 of the six leading causes of death are related to diet and inactivity…
Somewhere Along The Way, We Lost The Meaning Of “Real Food.” And Our Bodies Literally Hate Us For It!
Today, I want to help you break out of this mess and show you why…
Food Should Not Be A Source Of Stress
It’s important to remember: None of this is your fault.
Our collective dietary detour over the last 100 years was a social change, not an individual choice you made.
All of the inflammatory diseases, metabolic disorders, weight gain and more…none of it is your fault. It’s the result of an industry mislabeling food, encouraging unhealthy choices, and the breakneck speed of our lives keeping us in the dark.
Yes, it’s hard to break away from the processed food nightmare you’re living in.
But if you take away nothing else from this post, understand: it is possible to find real food and it’s not too late to change your diet.
Yes, for most people it’s a stressful struggle and search for actually natural “real foods,” but because I believe food should not be a source of stress, here’s what I’m willing to do…
I’ll Take You By The Hand And Show You How To Transform Your Health With Real Food
You’re About To Nourish Your Body And Experience A Whole Health Makeover
And you’re not going to have to do it alone.
I’ll be your personal guide, taking your hand and helping through every step of your whole health journey as you discover…
- Why Your Health And Real Food Are Interconnected,
- What “Real Food” Actually Is,
- Making Real Food Affordable,
- Go-To Real Food Brands,
- Dozens Of Real Food Resources,
- Delicious, Kitchen-Tested Real Food Recipes the Whole Family Will Love,
- How to Stock Your Kitchen and Pantry,
- How to Prepare Real Food Meals at Home Without Breaking the Bank,
- Access To Curated Recipe Archives, Suggestions, And Pantry-Stocking Ideas,
- And Much, Much More!
All inside the complete introduction to Real Food:
Real Food 101: Practical Tips for Healthy Eating
AND
The Real Food 101 Companion Cookbook
Stop Allowing Over-Processed Foods Destroy Your Health, Vitality, And Energy.
There’s no reason to keep letting the food you eat destroy your health, energy, and quality of life… This is a passion project for me—a labor of love I’m using to share my story, my advice, and my Real Food recommendations with you.
I promise that you’ll be able to affordably break free from the diet holding you back and get back to the foods your body is begging for.
Every day you decide to keep eating the Standard American Diet filled with over-processed, pesticide rich, GMO-fueled foods is another day your body cries out for health and fights against you.
Today you have the opportunity to introduce your body to exactly how easy, affordable, and health-rich Real Food can be.
The Real Food 101 Books Pre-Sale
[ec id=”1″]Real Food 101 ($4.99) and the Real Food 101 Healthy Eating Bundle ($7.99) are only available at a discounted price for a limited time. Explore the options below to see which is the right fit for your family!
Your investment today will save you dozens of hours of research time later once you decide the S.A.D. diet trends you’ve been following all these years have finally gone too far.
But you need to click below right now and order—that’s if you’re ready to change your health right now or you’re planning on doing it “later” because this introductory price won’t be available for long.
DELIVERY NOTE: We are working on the final touches of the Real Food 101: Practical Tips for Healthy Eating and the Real Food 101 Companion Cookbook. They will be completed and ready for delivery to your inbox on August 1st. When you purchase one or both of these books below, you will be reserving your copies at our super discounted pre-launch price to be delivered on that date. You will, however, receive instant access to all 3 bonus books, PLUS exclusive discounts, coupon codes, and special offers from our awesome real food sponsors.
OPTION #1 – PRE-SALE
Real Food 101: Practical Tips for Healthy Eating + Bonuses
This comprehensive eBook provides detailed information about all things real food, including:
- What is Real Food and How to Choose Real Food When You’re Out Shopping.
- Important Things to Consider When You’re Buying Real Food.
- How to Save Money While Eating a Wholesome, Real Food Diet.
- Simple and Easy-to-Implement Tips for Transitioning Away From the Standard American Diet, without the stress.
- How to Properly Prepare Real Foods Like Legumes, Grains, Nuts, and Seeds.
- Dozens of Real Food Resources.
- Access to Curated Recipe Archives.
- Pantry-Stocking Ideas and Tips.
- And much, much more!
Plus You Get These Amazing Bonuses (a $30 value)!
- Gluten-Free Flours 101 where you will learn the basics about gluten-free flours, get tips for use, and recommended recipes to get started.
- Natural Sweeteners 101 will teach you which sweeteners fit into a real food diet, how to use, and where to source.
- Coconut Ingredients 101 will break down the confusion surrounding the many coconut ingredients and have you cooking and baking like a pro!
Exclusive Real Food Coupon Codes and Special Offers
As an added bonus for Real Food 101 customers, many of my favorite real food and natural living brands are offering special coupon codes and offers for people who purchase one, or both, of the Real Food 101 books during this pre-sale period. Coupons and special offers for brands like Perfect Supplements, Otto’s Naturals, Butcher Box, Barefoot Provisions, Thrive Market, and more!
DELIVERY NOTE: We are working on the final touches of the Real Food 101: Practical Tips for Healthy Eating. This completed ebook will be delivered to your inbox on August 1st. When you purchase below, you will be reserving your copy at the super discounted price to be delivered on that date. You will, however, receive instant access to all 3 bonus books, PLUS exclusive discounts, coupon codes, and special offers from our awesome real food sponsors.
Only $24.99 $4.99
[Special Pre-Launch Pricing!]
OPTION #2 – PRE-SALE
The Real Food 101 Companion Cookbook + Bonuses
The Real Food 101 Companion Cookbook will have you creating delicious, gourmet recipes in your own home, all while saving time and money. In this book, you’ll discover:
- How to Prepare Real Food Meals at Home Without Breaking the Bank.
- How to Stock Your Kitchen and Pantry.
- 70+ Kitchen-Tested Real Food Recipes the Whole Family Will Love.
- How to Create Delicious Beverages and Smoothies.
- How Making Your Own Condiments, Dressings, and Sauces is Easier Than You Think (and saves your Health and Your Budget!).
- Ways to Eat More Vegetables (Even if There are Picky Eaters Involved).
- How To Prepare Delicious Entrees That Will Have You Thinking You’re Eating in a 5 Star Restaurant.
- And So Much More…
Plus You Get These Amazing Bonuses (a $30 value)!
- Gluten-Free Flours 101 where you will learn the basics about gluten-free flours, get tips for use, and recommended recipes to get started.
- Natural Sweeteners 101 will teach you which sweeteners fit into a real food diet, how to use, and where to source.
- Coconut Ingredients 101 will break down the confusion surrounding the many coconut ingredients and have you cooking and baking like a pro!
Exclusive Real Food Coupon Codes and Special Offers
As an added bonus for Real Food 101 customers, many of my favorite real food and natural living brands are offering special coupon codes and offers for people who purchase one, or both, of the Real Food 101 books during this pre-sale period. Coupons and special offers for brands like Perfect Supplements, Otto’s Naturals, Butcher Box, Barefoot Provisions, Thrive Market, and more!
DELIVERY NOTE: We are working on the final touches of the The Real Food 101 Companion Cookbook. This completed ebook will be delivered to your inbox on August 1st. When you purchase below, you will be reserving your copy at the super discounted price to be delivered on that date. You will, however, receive instant access to all 3 bonus books, PLUS exclusive discounts, coupon codes, and special offers from our awesome real food sponsors.
Only $24.99 $4.99
[Special Pre-Launch Pricing!]
OPTION #3 – PRE-SALE
(BEST VALUE!)
The Real Food 101 Healthy Eating Bundle + Bonuses
The Real Food 101 Healthy Eating Bundle includes one copy of Real Food 101: Practical Tips for Healthy Eating which features:
- Detailed Information About Real Food and How to Select Real Food When You’re Out Shopping.
- Important Things to Consider When Purchasing Real Food.
- How to Save Money While Eating a Wholesome, Real Food Diet.
- Simple and Easy-to-Implement Tips for Transitioning Away From the Standard American Diet, without the stress.
- How to Properly Prepare Real Foods Like Legumes, Grains, Nuts, and Seeds.
- Dozens of Real Food Resources.
- Access to Curated Recipe Archives.
- Pantry-Stocking Ideas and Tips.
- And much, much more!
One copy of The Real Food 101 Companion Cookbook, which will have you taking the real food wisdom from Real Food 101 and implementing that into your own kitchen. You’ll discover:
- How to Prepare Real Food Meals at Home Without Breaking the Bank.
- How to Stock Your Kitchen and Pantry.
- 70+ Kitchen-Tested Real Food Recipes the Whole Family Will Love.
- How to Create Delicious Beverages and Smoothies.
- How Making Your Own Condiments, Dressings, and Sauces is Easier Than You Think (and saves your Health and Your Budget!).
- Ways to Eat More Vegetables (Even if There are Picky Eaters Involved).
- How To Prepare Delicious Entrees That Will Have You Thinking You’re Eating in a 5 Star Restaurant.
- And So Much More…
Plus You Get These Amazing Bonuses (a $30 value)!
- Gluten-Free Flours 101 where you will learn the basics about popular gluten-free flours, get tips for use, and recommended recipes to get started.
- Natural Sweeteners 101 will teach you which sweeteners fit into a real food diet, how to use, and where to source.
- Coconut Ingredients 101 will break down the confusion surrounding the many coconut ingredients and have you cooking and baking like a pro!
Exclusive Real Food Coupon Codes and Special Offers
As an added bonus for Real Food 101 customers, many of my favorite real food and natural living brands are offering special coupon codes and offers for people who purchase one, or both, of the Real Food 101 books during this pre-sale period. Coupons and special offers for brands like Perfect Supplements, Otto’s Naturals, Butcher Box, Barefoot Provisions, Thrive Market, and more!
DELIVERY NOTE: We are working on the final touches of the Real Food 101: Practical Tips for Healthy Eating and the Real Food 101 Companion Cookbook. Those completed books will be delivered to your inbox on August 1st. When you purchase below, you will be reserving your copies at our super discounted pre-launch price to be delivered on that date. You will, however, receive instant access to all 3 bonus books, PLUS exclusive discounts, coupon codes, and special offers from our awesome real food sponsors.
Only $49.98 $7.99
[Special Pre-Launch Pricing!]
You’ll Eat And Feel 100% Better Or I’ll Give You 100% Of Your Money Back
Changing my own diet was by far the best decision I ever made and I am confident that you will agree. Take 14 days to read this information and if you are not 100% satisfied that you have received life-transforming information, then I’ll refund your money with no questions asked.
I’m confident that you will eat and feel 100% better, or I will give you 100% of your money back!
To YOUR Health and Wellness!
Real Food Wellness Educator and Founder of Delicious Obsessions
P.S. You have a full 14 days to read this information and if you’re not 100% satisfied with Real Food 101, I’ll refund your money back with no questions asked.
The Real Food 101 Launch Event Giveaway!
To celebrate the launch of these two new books, I have teamed up with a bunch of my favorite real food brands to offer one of the biggest giveaways to date! Get the full scoop and enter here.
FREQUENTLY ASKED QUESTIONS
What Do I Get?
The Real Food 101 Companion Cookbook is a beautifully designed, full color eBook that is over 120 pages long. Real Food 101 is packed with practical and easy-to-implement information all designed to help YOU change your diet without getting overwhelmed, frustrated, or without breaking the bank. You also get three amazing bonus ebooks (a $30 value) called Gluten-Free Flours 101, Natural Sweeteners 101, and Coconut Ingredients 101.
The Real Food 101 Healthy Eating Bundle includes one copy of Real Food 101: Practical Tips for Healthy Eating, one copy of The Real Food 101 Companion Cookbook, and three amazing bonus ebooks (a $30 value) called Gluten-Free Flours 101, Natural Sweeteners 101, and Coconut Ingredients 101.
Is This a Printed Book?
No, this book is not a traditional printed book. This is a digital book which means when you purchase your copy, you receive a link to download the book. This book is professionally designed and can easily be printed off if you would like a printed version.
I Have a Kindle/iPad/Tablet/Other Mobile Device. Will I Be Able to Read This Book?
The ebook will be available as a PDF file which you can read on your computer, tablet, smartphone, or any other mobile device. To view on a Kindle/iPad simply download the Adobe app and then view the PDF. Learn more here on Amazon.
What is Your Refund Policy?
You have a full 14 days to read this information and if you’re not 100% satisfied that you have received life-changing real food information then I’ll refund your money back with no questions asked.
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