Let’s Get Personal: The Importance of Getting a Second Opinion

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Hello! It’s been about a month since my last update on my health journey. Things are still moving along, though December was a rough month. I dealt with some depression and overall funky-ness. I fell completely out of my routine, which I think contributed to the overall bummed feeling. We all go through phases like that and normally, I don’t often feel that blue, so this was a little out of the norm for me. That said, I have recovered from my funk and I am feeling happier and more optimistic. It’s a new year and I am determined to continue making progress.

I made a lot of headway on my health journey in 2012. More than I really give myself credit for. I did a little year-end review back in December, which you can read here. Now that the cloud has lifted from around my noggin, I can look forward with optimism that I can make more dramatic changes in my life in 2013.

Getting a Second Opinion and Finding Some Help

One of the changes that I am super excited about is beginning work with a new doctor. I have not been getting the results/care that I need from my MD or my naturopath, so in December, I realized I needed to get a second (or third) opinion. I have had A LOT of people tell me about the success they have had with various illnesses by working with a chiropractor. Now, I already have a chiropractor that I work with, but it really is strictly for chiropractic. He does not offer any alternative health solutions other than that. That said, I found a practice that specializes in chiropractic neurology and after meeting with them, I think they are going to be able to offer me the care that I need at this stage in my journey.

This practice focuses on three overlapping areas of health – immunology, neurology, and endocrinology (all areas that I need help on). They are experienced in treating a wide range of autoimmune illnesses, including Hashimoto’s. They also work with a wide range of other health conditions from autism, ADHD, chronic fatigue, endocrine issues, MS, PCOS, and tons others. The doctor that I will be working with regularly lectures with Dr. Datis Kharrazian, who wrote the fantastic book “Why do I Still Have Thyroid Symptoms When my Lab Tests Are Normal“. In my initial consult, it was the first time that I felt like someone “got it”. I don’t have any illusions that this will be my cure-all, but I am looking forward to working with a practice who really understands autoimmune and how to treat. That is something that neither my MD or ND has been able to provide — to no fault of their own either, so please don’t think I’m bad-mouthing them. My savior in this whole journey has been Lydia from Divine Health, who has helped me every step of the way. She has provided far more support than my doctors have and I am grateful to be working with her.

I probably won’t start working with the new practice for a month or so, as we are working out some final insurance details, but I’ll be sure to write about my experience along the way. Needless to say, I am super excited that I took the time to get a second, well, in my case, third opinion on my condition. Never take what one doctor says as truth, especially if it doesn’t feel right to you. Keep looking, keep researching, keep asking questions. I know people who go through countless practitioners before they find someone that is a good fit. It is worth the effort – you deserve to receive the best care available and to work with a practitioner that “gets you”.

Second Opinions For Blood Pressure Too

Now, I have another story I want to share about the importance of getting a second opinion when it comes to blood pressure. This is a true story of what happened to me just this last week at my MD’s office. I am sharing it with you, at the urging of several friends, because I think it might save at least one person from a misdiagnosis. Here’s my story.

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Last week, I had an checkup appointment with my MD. So, some of you know that I am working on weaning off my blood pressure meds (I discussed this in my December post and got a lot of encouragement, so thanks!). I have been doing it slowly and I have two blood pressure monitors at home that I use and my numbers have been great. My monitors are both electronic, one is the cuff for your arm, and one is a small one for your wrist. I have been careful to compare them to the readings I get at my doctor and they are always within a couple points, so I am not concerned with their accuracy. I do plan on getting one of the regular “old-fashioned” BP monitors at some point in the future.

So, the day of my appointment, I go in and the nurse takes me into the room and rolls this crazy fancy (and crazy expensive, I’m sure), electronic BP monitor up to the table (not like the one you see to the right … this one was huge and had wheels!). I commented that the “old fashioned” BP monitor was gone and she said, “Yeah, we’re using this one now”.

So, she put the cuff on and took my BP.

150/108.

She was like “WOW, that’s really high. That’s weird. We’ll take it again in a little while”. I started freaking out (of course), because I never have numbers that high. And for those of you who know me, you understand how things like this can really throw me into a panic. Every time prior to this, my numbers have always been 120/80 or lower, most of the time lower. Yes, I had just had a morning rush-hour drive, and yes, I breezed into the office and they took me straight back with no time for me to relax. However, that is no different than any other time I have been there and have had normal readings. Something was askew.

Soon after, the doctor comes in, we chat and he notices my high reading. So, he takes my BP again.

139/89.

Better, but I’m still freaking out. At home it’s always well under 120/80. He said, “Huh. OK.” and notes it in my chart.

After my visit was over and I was on the way out, I stopped to talk to the nurse who had taken my BP earlier and I told her I was really concerned about the super high readings. I explained that I have been weaning off the BP meds slowly and my numbers at home are always good. She said, “OK, let’s take it again right now in the other room”.

The other room only had the old-fashioned, non-electronic BP monitor and she proceeds to take it.

Drumroll please …….

118/78.

She was SHOCKED.

I was RELIEVED. Like WAY SUPER DUPER relieved!

She noted it in my chart and said they’d look at the new monitor. She mentioned that from now on, we’ll take my BP at the end of my visit and if the reading ever comes in super high again, she’ll do a manual check to compare. She also suggested bringing one of my monitors in as well to compare.

It made me think — Is this done on purpose to write prescriptions? I am not saying my doctor is shady, but it just seems odd to me that such a HUGE difference in readings could occur. These machines are obviously not calibrated correctly and it makes me wonder how many people are now freaking out because they got a false high BP reading. And how many people are automatically prescribed blood pressure lowering drugs because of it. I’m not being a conspiracy theorist here, I am just sharing one of the first thoughts that popped into my head as I went through this experience.

Moral of the story? If your blood pressure is taken on an electronic monitor and the reading comes in high and there is no reasonable explanation for that to be, then make sure you ask to have it checked with a manual cuff. Always get a second opinion, no matter how large or small the issue is.

What do you think? Do you always get a second opinion? How about the blood pressure issue? Have you ever had a false reading and been prescribed medication, when you know it’s not necessary? Would love to hear your comments below!

About Jessica (620 Posts)

Delicious Obsessions was founded by Jessica Espinoza in 2010. Jessica is passionate about real food, natural living, and more. She helps people see how to eat nourishing food, without breaking the bank. Her motto is "baby steps" -- making small, lasting changes, one at a time, is the best way to ensure long-term success. This website contains "affiliate links" where appropriate, on which, I may earn a small commission or referral fee on your purchase. This has no effect on your price. The monies earned help maintain and support this website's hosting, maintenance, and the development of free content. The content shared on this site is for informational and educational purposes only. Statements/products discussed have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult your own health care practitioner before making changes to your current diet or before beginning any herbal or vitamin supplement regimen or exercise program.


6 Responses to Let’s Get Personal: The Importance of Getting a Second Opinion

  1. Beth says:

    Another timely post, Jessica! After my initial excitement over working with the holistic MD, I have been feeling lately like going much further with him would be a waste of time and money. I did a lot of testing through him, which I found very useful – finally I was starting to get some answers! But he is not clear w/what I need to do to bring things back into balance. So far his advice has been to supplement w/the things that I tested low in and to see if the food rotation diet will help. I feel like he is not looking at the underlying issues of why I am deficient in certain things. I have found more answers by poring over my own results and Googling like a madwoman.
    My Metametrix (stool analysis) results were interesting. For one – NO CANDIDA! Woo hoo! Maybe I never had it, but it’s good to finally have an answer. I was honestly hoping that there would be something obvious that could be the cause of my symptoms, like a parasite. At least then I would have a clear course of action! There was a parasite of unknown taxonomy, but the lab states that it’s nothing that needs treatment, it’s not a human parasite, probably just something swallowed with food, etc., and apparently a LOT of people get this result. So I’m not going to stress about it.
    I had a few things that point to fat malabsorption, so my doc suggested I start supplementing with digestive enzymes. One interesting thing is the test shows you what anti-fungals you are both resistant and sensitive to. Good to know if I ever need to treat anything.
    I’m going to keep following the protocol for now, sticking with my supplements, doing what I can to heal leaky gut (although I’m not sure that I have that either!!), trying the food rotation diet, etc. If things don’t improve after another month or so, I think I’m going to go see a functional diagnostic nutrition practitioner. There is a holistic specialist facility not too far away from me. I think that might be more of what I’m looking for as a way of treatment. I’m sure it won’t be cheap, and I feel that I have already wasted so much money trying to figure out just what is wrong with me, but what is my other option? To give up? I just can’t consider it.

    So, that’s my very long-winded answer about finding a second (or third, or fourth!) opinion. I have been hoping to find a practitioner who “gets it”, and so far it hasn’t happened yet.

    One thing that I started doing on my own is supplementing with colostrum. I read that it’s great for leaky gut (along with L-glutamine), as well as a whole host of other issues. I jumped right in at the normal daily dose, and the first night woke up with the worst migraine I’ve had in years. Later in the day I had flu-like symptoms and thought I was getting sick. The next night, another migraine, thankfully not as bad as the first. I started connecting the dots and realized that the symptoms coincided with beginning the colostrum. At first I thought it was just affecting me negatively, but I started researching and realized that what I was experiencing was actually die-off. I’ve used lots of natural anti-fungals, hard core stuff like high dose grapefruit seed extract, oregano oil, and LOTS of coconut oil, and I’ve never experienced die-off. I suddenly got really excited! I’d never been so happy to feel so bad! The colostrum was doing something good. I scaled back the dose and have slowly been working my way up to the therapeutic dose, this time with no migraines. There are some amazing testimonials online linked to colostrum, so I’m hopeful that it will help me in my healing journey.

    As for the blood pressure, I haven’t had the experience of getting an incorrect reading, as far as I know. My general practitioner (who was the one who initially put me on bp meds) always uses the old fashioned cuff and stethoscope. I just took my bp yesterday after not having checked it for awhile – 114/74. Yay for a diet high in saturated fat! :) It’s great that your bp is in a healthy range and I have no doubt that you will eventually be able to completely get off of the bp meds!

    Love these “Let’s Get Personal” posts! It helps me feel less alone in this confusing quest to “fix myself”! Can’t wait to hear about your experience with the holistic chiropractor!

    • Jessica says:

      Hi Beth – thank you so much for stopping back by and sharing more of our adventure! I love hearing about how things are going with you as well. It makes me feel no so alone too! :) I will definitely keep you posted on the new doc. I didn’t know that about the colostrum. That is interesting. Also, the stool analysis sounds pretty fascinating. One of these days, I might do that! :) OK. Off to make dinner! Have a great night and I look forward to chatting more! :)

  2. Starlene says:

    I’m looking forward to hearing how your new doctors work out for you. Sounds like a good fit. I’m trying to work up my nerve to go to a new naturopathic doctor which I think from the book recommendations she lists on her site we may be closer to the same page than the last ND I was working with. Thanks for sharing about the BP machine, that’s scary!

  3. Gramma says:

    I get high pressure readings all the time. I’ve stopped freaking out over it. Most times it’s due to a small cuff being used instead of a large one. I have had the assistants (people you see BEFORE the doctor comes in) actually press and hold the cuff down to keep it from separating as they are “pumping it up”. If I tell them that I “usually” require the large cuff..(which isn’t in the room at the time), they sigh like an exasperated teenage girl and huff off to find a large cuff in another room. I trust my wrist Omron to give me a more realistic number .. as I try to calibrate it every month with a manual reading at the clinic. (with a proper sized cuff)
    It’s so easy to get a wrong reading and a fast heartbeat recording…. depends on who has the stethoscope. Yep, trust is an issue!!!

  4. Soli says:

    Well that is very interesting about the blood pressure. Mine is naturally low, and the last time I had it checked (electronically), it was still around the same number. Sometimes the electronic stuff just doesn’t work as it should.

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