Better Than Take Out: Homemade Orange Chicken (Gluten and Wheat Free)

Homemade orange chicken recipe - tangy orange sauce with crispy fried chicken Follow Me on Pinterest

Homemade orange chicken. There’s no way it could ever be as good as takeout, right?

Wrong!!

Orange chicken is one of those dishes that hubby and I get a craving for every now and then. But, rather than going down the street and eating at Panda Express and loading up on salt, MSG, soybean oil, canola oil, etc., why not make it at home? It is much easier than I once thought and I don’t know if I want to eat takeout orange chicken ever again! Served with steamed rice and veggies, you’ve got a meal that is sure to satisfy! Honestly though, the chicken is delicious on it’s own and I often just snack on it by itself!

A couple notes about this recipe. First, you can use whatever flour you have on hand, but I have found that brown rice flour and sprouted quinoa flour yield the crispiest chicken pieces. The palm shortening is a great fat for frying because it is very stable at high heats and has a neutral flavor that is not transferred to the chicken. Also, if you don’t want to use corn starch, you can use arrowroot, tapioca, etc., but, please note that I have not tried those, so they are merely suggestions. My family tolerates non-GMO corn just fine, so that’s what I prefer to use, but I know some of my readers have to avoid corn.

The key to crispy fried chicken is the process of coating it. You want to do dry > wet > dry. In my recipe’s instructions, that would be corn starch > egg > flour. Also, some people have seemed concerned about the amount of sugar in this recipe. Let’s not forget that a dish like this should be considered a treat and is not one you want to consume regularly. If you want to reduce the sugar, you can reduce the amount of honey. Since we don’t consume high-sugar foods often, I don’t mind eating extra honey for this meal.

About Jessica (625 Posts)

Delicious Obsessions was founded by Jessica Espinoza in 2010. Jessica is passionate about real food, natural living, and more. She helps people see how to eat nourishing food, without breaking the bank. Her motto is "baby steps" -- making small, lasting changes, one at a time, is the best way to ensure long-term success. This website contains "affiliate links" where appropriate, on which, I may earn a small commission or referral fee on your purchase. This has no effect on your price. The monies earned help maintain and support this website's hosting, maintenance, and the development of free content. The content shared on this site is for informational and educational purposes only. Statements/products discussed have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult your own health care practitioner before making changes to your current diet or before beginning any herbal or vitamin supplement regimen or exercise program.


6 Responses to Better Than Take Out: Homemade Orange Chicken (Gluten and Wheat Free)

  1. Manal says:

    Sounds delicious!

    Did I miss something? Once the chicken is fried, do you put them in the sauce? Will the sauce make the coating squishy?

    Thx in advance

    • Jessica says:

      Hi Manal – You did not miss anything. I simply forgot to address that. I have added that into the instructions. We like to just pour the sauce over our meal, rather than tossing the chicken in the sauce, because it’s soggy if you toss it. But, if you’re going to eat it all for that one meal, it would be fine. We always have leftovers, so that’s why we keep it separated.

  2. Anne says:

    Looks yummy! Do you save and re-use your palm oil? And do you know of any good deals on palm oil right now? I want to order some. Thanks!

Leave a reply

CommentLuv badge