I think we all know this by now, right? Too much sugar is bad. Sweets should be consumed in moderation. Sugar can be hidden in foods that aren’t sweet. Here’s 14 facts you may or may not known about sugar.
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Delicious Obsessions was founded by Jessica Espinoza in 2010. Jessica is passionate about real food, natural living, and more. She helps people see how to eat nourishing food, without breaking the bank. Her motto is "baby steps" -- making small, lasting changes, one at a time, is the best way to ensure long-term success. This website contains "affiliate links" where appropriate, on which, I may earn a small commission or referral fee on your purchase. This has no effect on your price. The monies earned help maintain and support this website's hosting, maintenance, and the development of free content. The content shared on this site is for informational and educational purposes only. Statements/products discussed have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult your own health care practitioner before making changes to your current diet or before beginning any herbal or vitamin supplement regimen or exercise program.
Sobering to see this put forward in such a way.
Scary, scary, scary….
All I can say is WOW. These numbers are staggering. Makes a lot of sense in regards to what’s going on in our society though.
Thanks for this! As a holistic health, nutrition, and lifestyle coach, I try to drive home the importance of cutting out sugar to my clients. In fact, I just kicked off my spring detox, which focused on kicking out sugar and restoring gut health. My clients are shocked to learn of all the hidden sources of sugar..and that we also need to cut out “healthy” sugars when breaking free of our sugar addiction.
Sing it, sista! People eating so much sugar drives me a little crazy!
HAHA!